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Fried food 'fine for heart' if cooked with olive oil
bbc.co.uk/news/health-16691754
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Which is probably why the Mediterranean diet is generally regarded as healthy. Yes, the food may often be different, but the fact is olive oil is usually used.
Chips chips chips Fried in olive oil yum yum!
Just found out that coconut oil is the mother of all oils. New intel coming on....
Yeah, but in the Mediterranean diet, olive oil is used raw and is not used for frying food.
What do they use for frying food then, if not olive oil?
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